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BREATHWORK | FEELING AND HEALING

Michelle Baker
2 JUNI

Välkommen till denna spännande workshop i BREATHWORK med underbara Michelle Baker. Detta är ett av våra populäraste arrangemang så skynda dig att boka din plats!

BREATHWORK | FEELING AND HEALING

There are some things in life, many things rather, that you can’t think you’re way through, you need to feel your way through. This gathering is a welcomed opportunity to tap into the innate healing capacity of the breath (and the emotional nature of the full moon) to help you move and feel through whatever might need moving and feeling through.

Warm welcome to Breathwork for Feeling and Healing.

BREATHWORK IS

an active meditation technique that allows you to connect with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.

On one hand, it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance.

BENEFITS OF BREATHWORK

  • Begins to clear out stuck energy
  • Strengthens intuition
  • Calms and grounds the nervous system
  • Inspires creativity
  • Invites balance to the energetic body and immune system
  • Promotes deep relaxation, bliss, and natural sleep patterns
  • Helps in relieving anxiety, grief, and stress
  • Invites healing for trauma
  • Supports addiction recovery

DATE: Friday, June 2 BOKA HÄR

TIME: 17.30 – 19.30

INVESTMENT: 395 sek

NOTES:

This is an active breathwork technique where you will be breathing in and out of your mouth for 30-40 minutes.

Please refrain from any mind-altering substances within at least 24-hours of the workshop. Clients will be turned away from a workshop if under the influence of a substance.

Please note, all sales are final, if you cannot attend the event due to sickness or other reasons, you can pay your spot forward to a friend. There will be no refunds given.