Michelle Baker
26 januari

Välkommen till denna spännande workshop i BREATHWORK med underbara Michelle Baker. Detta är ett av våra populäraste arrangemang så skynda dig att boka din plats!


For this session we’ll be breathing under the lingering energies of a Full (wolf) Moon in the astrological sign of Leo. Which means we’re naturally influenced by two powerful, expressive, intelligent and boundary-strong beings – the lion and the wolf.

With the full moon often being a time to ritualize letting go, you’ll be invited to welcome the intention to release what’s burdensome, stagnant or subconsciously repetitive and establish (maybe even express out loud) boundaries around how you want to use your energy this year.


We’ll begin class in circle with an introduction to the breath and a communal conversation around the theme before diving into the main ingredient, the breath. We’ll close our time together in circle.

Warmest welcome.



an active meditation technique that allows you to connect with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.

On one hand, it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance.


  • Begins to clear out stuck energy
  • Strengthens intuition
  • Calms and grounds the nervous system
  • Inspires creativity
  • Invites balance to the energetic body and immune system
  • Promotes deep relaxation, bliss, and natural sleep patterns
  • Helps in relieving anxiety, grief, and stress
  • Invites healing for trauma
  • Supports addiction recovery

DATE: Friday, Jan 26 BOKA HÄR

TIME: 17.30 – 19.30



This is an active breathwork technique where you will be breathing in and out of your mouth for 30-40 minutes.

Please refrain from any mind-altering substances within at least 24-hours of the workshop. Clients will be turned away from a workshop if under the influence of a substance.

Please note, all sales are final, if you cannot attend the event due to sickness or other reasons, you can pay your spot forward to a friend. There will be no refunds given.